3 Steps to Achieve Long-Term Weight Loss Success
Top 20 Ways to Lose Weight and Keep it Off
You aren’t new to the weight loss struggle.
You’ve tried countless diets and exercise routines. You’ve even been successful at shedding some pounds.
… but those long-lost pounds seem to keep finding their way back to you and you are just plain tired of this seemingly endless battle.
Friend, you can lose weight and keep it off by learning the top 20 things that no one tells you about how to truly be successful on your journey.
This is part 16 of a 20-part blog series that will give you a strong foundation of strategy you need to lose weight, keep it off, and start living the life you were born to live!
Some of what I share will be opposite of what all the diet gurus tell you, so read on with an open and prayerful mind and let God work on you from the inside out of your health and fitness journey!
Part 16: 3 Steps to Achieve Long-Term Weight Loss Success
“Hunger is all...
4 Decisions You Have to Make to Lose Weight
Top 20 Ways to Lose Weight and Keep it Off
You aren’t new to the weight loss struggle.
You’ve tried countless diets and exercise routines. You’ve even been successful at shedding some pounds.
… but those long-lost pounds seem to keep finding their way back to you and you are just plain tired of this seemingly endless battle.
Friend, you can lose weight and keep it off by learning the top 20 things that no one tells you about how to truly be successful on your journey.
This is part 15 of a 20-part blog series that will give you a strong foundation of strategy you need to lose weight, keep it off, and start living the life you were born to live!
Some of what I share will be opposite of what all the diet gurus tell you, so read on with an open and prayerful mind and let God work on you from the inside out of your health and fitness journey!
Part 15: 4 Decisions You Have to Make to Lose Weight
“My kids are picky...
Losing Weight is NOT Selfish
Top 20 Ways to Lose Weight and Keep it Off
You aren’t new to the weight loss struggle.
You’ve tried countless diets and exercise routines. You’ve even been successful at shedding some pounds.
… but those long-lost pounds seem to keep finding their way back to you and you are just plain tired of this seemingly endless battle.
Friend, you can lose weight and keep it off by learning the top 20 things that no one tells you about how to truly be successful on your journey.
This is part 14 of a 20-part blog series that will give you a strong foundation of strategy you need to lose weight, keep it off, and start living the life you were born to live!
Some of what I share will be opposite of what all the diet gurus tell you, so read on with an open and prayerful mind and let God work on you from the inside out of your health and fitness journey!
Part 14: Losing Weight is NOT Selfish
We’ve finally arrived!
...
Being Thin Will Not Bring you Joy
Top 20 Ways to Lose Weight and Keep it Off
You aren’t new to the weight loss struggle.
You’ve tried countless diets and exercise routines. You’ve even been successful at shedding some pounds.
… but those long-lost pounds seem to keep finding their way back to you and you are just plain tired of this seemingly endless battle.
Friend, you can lose weight and keep it off by learning the top 20 things that no one tells you about how to truly be successful on your journey.
This is part 13 of a 20-part blog series that will give you a strong foundation of strategy you need to lose weight, keep it off, and start living the life you were born to live!
Some of what I share will be opposite of what all the diet gurus tell you, so read on with an open and prayerful mind and let God work on you from the inside out of your health and fitness journey!
Part 13: Being Thin Will Not Bring you Joy
This headline seems absolutely crazy! I...
Willpower is NOT the Key to Losing Weight
Top 20 Ways to Lose Weight and Keep it Off
You aren’t new to the weight loss struggle.
You’ve tried countless diets and exercise routines. You’ve even been successful at shedding some pounds.
… but those long-lost pounds seem to keep finding their way back to you and you are just plain tired of this seemingly endless battle.
Friend, you can lose weight and keep it off by learning the top 20 things that no one tells you about how to truly be successful on your journey.
This is part 12 of a 20-part blog series that will give you a strong foundation of strategy you need to lose weight, keep it off, and start living the life you were born to live!
Some of what I share will be opposite of what all the diet gurus tell you, so read on with an open and prayerful mind and let God work on you from the inside out of your health and fitness journey!
Part 12: Will Power is NOT the Key to Losing Weight
The struggle is real! ...
You Need Support on Your Weight Loss Journey
Top 20 Ways to Lose Weight and Keep it Off
You aren’t new to the weight loss struggle.
You’ve tried countless diets and exercise routines. You’ve even been successful at shedding some pounds.
… but those long-lost pounds seem to keep finding their way back to you and you are just plain tired of this seemingly endless battle.
Friend, you can lose weight and keep it off by learning the top 20 things that no one tells you about how to truly be successful on your journey.
This is part 11 of a 20-part blog series that will give you a strong foundation of strategy you need to lose weight, keep it off, and start living the life you were born to live!
Some of what I share will be opposite of what all the diet gurus tell you, so read on with an open and prayerful mind and let God work on you from the inside out of your health and fitness journey!
Part 11: You Need Support on Your...
Your Past Does Not Determine Your Future
Top 20 Ways to Lose Weight and Keep it Off
You aren’t new to the weight loss struggle.
You’ve tried countless diets and exercise routines. You’ve even been successful at shedding some pounds.
… but those long-lost pounds seem to keep finding their way back to you and you are just plain tired of this seemingly endless battle.
Friend, you can lose weight and keep it off by learning the top 20 things that no one tells you about how to truly be successful on your journey.
This is part 10 of a 20-part blog series that will give you a strong foundation of strategy you need to lose weight, keep it off, and start living the life you were born to live!
Some of what I share will be opposite of what all the diet gurus tell you, so read on with an open and prayerful mind and let God work on you from the inside out of your health and fitness journey!
Part 10: Your Past Does Not Determine Your Future
… unless you let it.
...
Grace is Key to Weight Loss Maintenance
Top 20 Ways to Lose Weight and Keep it Off
You aren’t new to the weight loss struggle.
You’ve tried countless diets and exercise routines. You’ve even been successful at shedding some pounds.
… but those long-lost pounds seem to keep finding their way back to you and you are just plain tired of this seemingly endless battle.
Friend, you can lose weight and keep it off by learning the top 20 things that no one tells you about how to truly be successful on your journey.
This is part 9 of a 20-part blog series that will give you a strong foundation of strategy you need to lose weight, keep it off, and start living the life you were born to live!
Some of what I share will be opposite of what all the diet gurus tell you, so read on with an open and prayerful mind and let God work on you from the inside out of your health and fitness journey!
Part 9: Grace is the Key to Weight Loss Maintenance
You’ve heard...
Desperate to Lose Weight: Use Fear, Don't Avoid It
Top 20 Ways to Lose Weight and Keep it Off
You aren’t new to the weight loss struggle.
You’ve tried countless diets and exercise routines. You’ve even been successful at shedding some pounds.
… but those long-lost pounds seem to keep finding their way back to you and you are just plain tired of this seemingly endless battle.
Friend, you can lose weight and keep it off by learning the top 20 things that no one tells you about how to truly be successful on your journey.
This is part 8 of a 20-part blog series that will give you a strong foundation of strategy you need to lose weight, keep it off, and start living the life you were born to live!
Some of what I share will be opposite of what all the diet gurus tell you, so read on with an open and prayerful mind and let God work on you from the inside out of your health and fitness journey!
Part 8: Use Fear … Don’t Avoid it
Fear.
A word that...
Make it Easy to Start Your Weight Loss Journey Today
Top 20 Ways to Lose Weight and Keep it Off
You aren’t new to the weight loss struggle.
You’ve tried countless diets and exercise routines. You’ve even been successful at shedding some pounds.
… but those long-lost pounds seem to keep finding their way back to you and you are just plain tired of this seemingly endless battle.
Friend, you can lose weight and keep it off by learning the top 20 things that no one tells you about how to truly be successful on your journey.
This is part 7 of a 20-part blog series that will give you a strong foundation of strategy you need to lose weight, keep it off, and start living the life you were born to live!
Some of what I share will be opposite of what all the diet gurus tell you, so read on with an open and prayerful mind and let God work on you from the inside out of your health and fitness journey!
Part 7: How to Make it Easy to Start Today
Wait a minute … didn’t I...
