You've spun in circles thinking about losing weight and wanting to feel good in your skin.
But every crazy diet, killer exercise routine, magic supplement or miracle cleanse left you feeling miserable with your body and frustrated with yourself.
You're tired of all the advice from this world that doesn't help you treat your body like the temple God made it.
Plus, you know God wants better for your life.
So, what do you do now?
Coaching is very different than what you have tried in the past.
It’s about getting to the root of your problem and then learning the skill of following through easily and consistently.
But not just any coaching, coaching that is focus on Christ.
From this, you gain FREEDOM.
Freedom from the weight. Freedom from the shame about the weight. Freedom to live God’s good plan for your life.
Weight Loss Coaching
- Focusing on God first to strengthen your relationship with Him and gain the fruit of self-control
- Dismantling Satan’s lies and replacing them with life-giving Truth
- Understanding how God created you and what’s right for YOUR body with nutrition monitoring
- Providing support and accountability when you fall off track or you feel stuck or overwhelmed with weekly calls, regular check-ins, and continual access to me
- Practicing and perfecting healthy habits and a positive, confident mindset to create a lifestyle you love and maintain easily.
I hear what you are saying...
You don't have time for this. Life is already so busy and you are struggling to keep up.
But what if all those distractions are just the enemy’s weapons of defeat? Are you going to let Satan win?
Or, you’re worried this is another weight loss ploy that just won’t work for you again.
But what if it does? How would that affect not only your weight, but your faith, your family, your health, your life?
And, what if you stay where you are? What might happen then?
"Having someone who could help me through all the doubts and discouragement was life-giving. No other self-help book, diet, or hack found on Pinterest was going to do that. I can recognize my triggers. I am more aware of how my thinking sets me up for my whole day. I have a choice in how I live now. That is true freedom from God.
Thank you, Amanda!"
Don't waste any more time struggling in this self-defeat and misery.
Sign up for a Consult Call.
Let’s explore if God is calling you to renew your mind and transform your lifestyle so that you can live out His good plan for your life.
- T A S H A-
I struggled with self-confidence. I never felt like I was "enough". That led to a lot of negative self-talk, sabotaging my body with unhealthy eating and drinking, and taking my feelings out on others. Life felt like it was whirling by and I struggled to prioritize the important things in life.
In the past, I had tried self-help books, listening to audio sessions, fad diets. Trying to solve it on my own felt like I was always sinking and nothing was ever working for me. I knew that I needed someone to keep me accountable. That’s why I decided coaching with Amanda was a priority.
I am now a more positive person, in how I see myself and how I see the world. I am finding more and more that I am enough, I am God's own unique molding. That I don't need to be like anyone else.
Thank you, Amanda, for all your insights and helpful advice. You were empathetic, yet told me what I needed to hear when I didn't really want to. I felt like you really understood!
- R O B I N -
Before coaching with Amanda, life was miserable looking back. I got to the hardest time of my life. I struggled with self-confidence and continually starting, then ultimately quitting.
I tried to solve these issues the best I could on my own but I felt helpless because nothing seemed to work.
I saw Amanda’s posts on her Facebook page they really clicked with me. That’s when I contacted her.
Coaching started working right away. Amanda made me realize what was going on in my head, what my thoughts were doing to me and how to get out of the struggle I was in.
I don’t dwell on the negative as much anymore. I feel more alive. Life is so much better. My perspective has totally changed and that has completely changed my life. Not only that but I lost weight (physically and emotionally).
You will have no regrets coaching with Amanda.