Last week, I hope you took away a few things from the blog post.
I want to give you some step by step instructions on how I stop the downhill slide of self-destruction.
To do this, I’m going to talk about how I followed through on the goal to write one blog post a week for a whole year. How I managed not to self-sabotage and quit.
I hate writing. I’ve never thought of myself as a good writer. Since I don’t think of myself as a good writer, I gave up trying to get better. I find no fun in it and it is a struggle to get me to write ANYTHING.
Here in lies the first key to stopping self-sabotage; knowing your opinions about yourself and the activity.
STOP telling yourself you're not good at "it". STOP finding all reasons you don't like "it".