Rejoicing to Lose Weight

Uncategorized Apr 22, 2021

Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus. 1 Thessalonians 5: 16-18


How about a little rejoicing today? 

How about every day?


If you rejoiced every day how different would your life look like?

How would you show up in this world differently?


How would you eat differently?


I just wrapped up another challenge last week.  It was an AMAZING 10-day journey with so many women.

There is so much to rejoice in and give thanks to God about.

Let me share a few with you:

My mindset has changed, and I have lost 4.2 pounds. Yeah me! ~RS

So much to celebrate from the past 9 days. I feel such an emotional/mental shift in my perspective toward food. I know this is going to take more work moving forward but I am thanking God for sending this information and Amanda into my life! And hey, 4-5 pound weight drop is a lot to celebrate too!!!!  ~DS

I have enjoyed this so much. I have taken away so much and made a journal with notes! The one thing that hit me was you said something about loving yourself, I can’t imagine how that feels…I feel lighter by not eating as I normally would and super happy… Ps I lost 5 pounds bonus!! ~D

I’m celebrating a feeling that I haven’t felt for a long time...a day without the urge to binge. I’m sure Satan will be right back at it tomorrow but it was so nice to have a peaceful day of eating. I’ve lost 7 pounds since starting the challenge. Praising God and grateful for the inspiring coaching and FaceTime posts! ~MM


And so many more to add to the rejoicing!

But I want you to reflect on...

Are you celebrating regularly?  Are you rejoicing God even for the small wins?

It’s important.


Because God says it is.

He knows how good we feel when we rejoice in His great blessings.

When we feel good… we show up in this world “good” (i.e. we follow through on God’s good plans).

Let’s do more of that!


PS. My group coaching program is closed, but that doesn’t mean you can’t start working on your self-control now and lose weight.

If you’re nervous about summer coming and thinking up all the excuses to hide, let’s talk. 

Sign up for Discovery Call by clicking HERE.


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