What do you do when NOTHING works?
How do you react when EVERYTHING is going wrong?
As I am writing this, I am trying to deal with 5 different tech issues at once.
Nothing is working right.
I can feel myself getting frustrated.
I can feel the anger and annoyance building up inside.
That’s when I glance to the kitchen.
“I’m hungry. Maybe I should get a snack.”
Yep. That bad habit that I thought I had tamed pops up again. I turn to food when I start feeling frustrated, angry, annoyed or just plain mad.
It may make me feel better in the moment. But, only for a second. When I get back to the tech issues, the frustration just starts flooding back. Along with that, I'll be frustrated I ate.
If I had been using willpower to stop myself from eating, I would have gave in at this moment.
I would have thrown my hands in the air and declared, “I DESERVE THIS for the day I’m having.”
But I’m not...